Puff pastry, frozen, ready-to-bake

per 100 gram

Water8.5g
Energy551.0kcal
Energy2305.0kJ
Protein7.3g
Total lipid (fat)38.1g
Ash1.0g
Carbohydrate, by difference45.1g
Fiber, total dietary1.5g
Sugars, total0.74g
Calcium, Ca10.0mg
Iron, Fe2.56mg
Magnesium, Mg16.0mg
Phosphorus, P60.0mg
Potassium, K61.0mg
Sodium, Na249.0mg
Zinc, Zn0.53mg
Copper, Cu0.114mg
Manganese, Mn0.488mg
Selenium, Se24.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.398mg
Riboflavin0.283mg
Niacin4.168mg
Pantothenic acid0.0mg
Vitamin B-60.021mg
Folate, total78.0??g
Folic acid65.0??g
Folate, food13.0??g
Folate, DFE124.0??g
Choline, total6.4mg
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin43.0??g
Vitamin E (alpha-tocopherol)0.54mg
Vitamin K (phylloquinone)16.1??g
Fatty acids, total saturated9.643g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.186g
16:04.954g
18:04.494g
Fatty acids, total monounsaturated21.597g
16:1 undifferentiated0.003g
18:1 undifferentiated21.594g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.894g
18:2 undifferentiated4.645g
18:3 undifferentiated0.249g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.085g
Threonine0.196g
Isoleucine0.272g
Leucine0.508g
Lysine0.142g
Methionine0.129g
Cystine0.165g
Phenylalanine0.362g
Tyrosine0.201g
Valine0.308g
Arginine0.255g
Histidine0.156g
Alanine0.224g
Aspartic acid0.296g
Glutamic acid2.574g
Glycine0.251g
Proline0.864g
Serine0.356g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg